Category Archives: Relaxation

HGTV's Stephanie McWilliams Gives BlogTalkRadio Some Fun Shui

BlogTalkRadio welcomes Feng Shui expert, Stephanie McWilliams, host of HGTV’s “Fun Shui.”

Today at 4pm, join Betsy as she welcomes Stephanie to tell you how to improve your lives through utilizing the principles of Feng Shui and explains why your home environment affects your happiness, money and yes, even more intimate things.

From Stephanie’s Evolving Arts Site:

Feng Shui takes a look at the powerful relationship we have with our environment, and helps us to artfully arrange these spaces so we feel as good as we possibly can. When we feel better and begin to think more optimistically about our hopes & dreams, we can draw these opportunities powerfully into our lives.

In this day and age, full of cell phones, pagers, blackberries, laptops, wireless internet, emails and GPS systems, we are bombarded with stimulus. Our world is transforming rapidly, and our lives are becoming more and more complex. Of all the times throughout history, we are in need of environments that heal. To maintain the pace, activity and responsibility we all are carrying, it is VITAL that our homes become a source of rest, rejuvenation, inspiration and health.

HGTV’s Stephanie McWilliams Gives BlogTalkRadio Some Fun Shui

BlogTalkRadio welcomes Feng Shui expert, Stephanie McWilliams, host of HGTV’s “Fun Shui.”

Today at 4pm, join Betsy as she welcomes Stephanie to tell you how to improve your lives through utilizing the principles of Feng Shui and explains why your home environment affects your happiness, money and yes, even more intimate things.

From Stephanie’s Evolving Arts Site:

Feng Shui takes a look at the powerful relationship we have with our environment, and helps us to artfully arrange these spaces so we feel as good as we possibly can. When we feel better and begin to think more optimistically about our hopes & dreams, we can draw these opportunities powerfully into our lives.

In this day and age, full of cell phones, pagers, blackberries, laptops, wireless internet, emails and GPS systems, we are bombarded with stimulus. Our world is transforming rapidly, and our lives are becoming more and more complex. Of all the times throughout history, we are in need of environments that heal. To maintain the pace, activity and responsibility we all are carrying, it is VITAL that our homes become a source of rest, rejuvenation, inspiration and health.

Changing Lives with BlogTalkRadio

BlogTalkRadio is changing lives, and we have proof!

bethirvine.jpgWe would like to welcome a new show to our community called Healthy Mother, Healthy Child. On this show, hosted by Beth Irvine, listeners are led through breathing and relaxation exercises. The purpose of Beth’s show is “helping mothers reduce their stress because happy mothers make healthy children.” And it works.

Over the weekend, we read this post that quotes a letter from the FlyLady’s mailing list:

Dear FlyLady and All,

Thank you so much for introducing us to Beth Irvine. She saved me a trip to the emergency room and possibly another hospitalization.

This is not an exaggeration, either. Due to stress and anxiety, I was having another bout with atrial fibrillation with rapid ventricular response. If I can get it under control within an hour, it’s okay. Longer than that, and the doctors want to see me in the emergency room. Well, it had been going on for close to an hour, and I was trying to relax by going through my e-mails when I read your “Take 15 Minutes to Relax with Beth Irvine” Don’t Procrastinate” e-mail.

In less than 15 minutes, while sitting in my chair and following her instructions, my heart rate went from over 180 beats per minute back down to it’s normal 72 beats per minute. And I am still relaxed. Believe me, I will be listening (and relistening) and following her instructions on a daily basis.

So, thank you for the introduction and than Ms. Irvine for her instructions.

An Okey FlyBaby

flyladysmall.jpgThere is no doubt that BlogTalkRadio’s positive programming is touching lives and creating community.

Tune into FlyLady and Alan’s new show “Now is the Time” debuting on Tuesday night at 8pm ET.

Learn more about Beth Irvine at her website. And treat yourself to an episode of her show.

Special thanks to Marla, the FlyLady, and her community for bringing the post to our attention, and for bringing positive vibes to BlogTalkRadio.