BlogTalkRadio is changing lives, and we have proof!
We would like to welcome a new show to our community called Healthy Mother, Healthy Child. On this show, hosted by Beth Irvine, listeners are led through breathing and relaxation exercises. The purpose of Beth’s show is “helping mothers reduce their stress because happy mothers make healthy children.” And it works.
Dear FlyLady and All,
Thank you so much for introducing us to Beth Irvine. She saved me a trip to the emergency room and possibly another hospitalization.
This is not an exaggeration, either. Due to stress and anxiety, I was having another bout with atrial fibrillation with rapid ventricular response. If I can get it under control within an hour, it’s okay. Longer than that, and the doctors want to see me in the emergency room. Well, it had been going on for close to an hour, and I was trying to relax by going through my e-mails when I read your “Take 15 Minutes to Relax with Beth Irvine” Don’t Procrastinate” e-mail.
In less than 15 minutes, while sitting in my chair and following her instructions, my heart rate went from over 180 beats per minute back down to it’s normal 72 beats per minute. And I am still relaxed. Believe me, I will be listening (and relistening) and following her instructions on a daily basis.
So, thank you for the introduction and than Ms. Irvine for her instructions.
An Okey FlyBaby
There is no doubt that BlogTalkRadio’s positive programming is touching lives and creating community.
Tune into FlyLady and Alan’s new show “Now is the Time” debuting on Tuesday night at 8pm ET.