Tag Archives: Peter Kofitsas

“Forget Resolutions – They Just Don’t Work,” Says BlogTalkRadio Fitness Director Peter K

"Healthy living doesn't have to be a burden," says Peter.

"A healthy lifestyle does not have to be a burden," says Peter.

Well, maybe not all resolutions.

But certainly those that involve the dreaded weight- loss issue.

And if you don’t believe us, take a gander at the new issue of (201).net, which features a story about BlogTalkRadio’s fitness director, Peter Kofitsas, host of The Peter K. Show.

“People think health means [only] losing weight, and it doesn’t. I say to people, ‘What do you love most? Here’s how to get unlimited energy to do what you love,’” Peter tells the magazine.5min-cover4

(201).net also notes that Peter’s new DVD, 5 Minutes to Fitness – which incorp- orates nutrition, exercise and attitude – will be featured next month on QVC.

To read more about Peter – a former member of the Rutgers University foot- ball team who shed 65 pounds after graduating, and went on to earn a master’s degree in physical therapy from New York Medical College – click here.

To check out Peter’s BlogTalkRadio show, click here.