Is it possible to not overdose your kids (and yourself) on sweets and treats this holiday season? Many people don’t think so, but it can be done. You just need a little know-how.

Motherhood Uncensored will host special guest Kelly Corbet of Smart Foods Healthy Kids tonight at 9pm ET.

Consider these statistics from Corbet’s website:

• This is the first “modern” generation the Centers for Disease Control predicts will have shorter lifespan than their parents
• Today in the US, one in fifteen kids under three-years-old has a food allergy
• Children born after 2000 have ridiculously huge chances of developing diabetes.

Join them tonight to get the skinny on how to eat healthy and still have fun this holiday season.